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4 sets of 60 reps on EVERY EXERCISE Added more weight to EV..

4 sets of 60 reps on EVERY EXERCISE
Added more weight to EVERYTHING
Subtracted 2 cardio days (apparently rest days work)

Officially up to 220lbs (from 185 a year ago) granted that was a few weeks after a competition.
This is getting fun!

4 sets of 60 reps on EVERY EXERCISE  Added more weight to EV.. 4 sets of 60 reps on EVERY EXERCISE  Added more weight to EV.. 4 sets of 60 reps on EVERY EXERCISE  Added more weight to EV.. 4 sets of 60 reps on EVERY EXERCISE  Added more weight to EV..

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