Starting the day right with my go to wellness smoothie!🍌🥛💪🏼T..
Added 2024-08-24 12:42:06 +0000 UTCStarting the day right with my go to wellness smoothie!🍌🥛💪🏼This is not only very delicious but it is loaded with nutrients to fuel your body.
recipe:
Almond Milk: A creamy, dairy-free base rich in vitamins and minerals.
*Plain Yogurt: Probiotics for a happy gut and a protein boost to keep you full.
Chia Seeds: 🥛Tiny powerhouses packed with fiber, omega-3s, and antioxidants.
Banana:🍌 Natural sweetness with potassium to support muscle function.
Cocoa Powder:🍫A hint of indulgence with antioxidants and mood boosting properties.
Peanut Butter: 🥜Healthy fats and protein for sustained energy.
Perfect for pre or post workout recovery or a quick breakfast on the go! :)
