Today's cross country speed session: (not in the above outfi..
Added 2021-10-05 23:26:32 +0000 UTCToday's cross country speed session: (not in the above outfit) 😄 * 2 mile warmup * 15 min run at 10k race pace * 5x1 minute fast, 2 min jog rec * 2 mile cooldown * 2x10 pushups - it's strength season after all!
